I began my recovery from postpartum depression and anxiety in April 2017, when my daughter was three months old.  I had always longed to be a mommy, but I felt like I was barely keeping my head above water.  My mind constantly raced and I was certain that I would never be myself again.  A lactation consultant recognized my symptoms and encouraged me to get help.  I remember just crying on the phone with her because I knew something wasn’t right, but seeking help seemed like defeat.  I didn’t want to have postpartum depression.  I was so ashamed and felt alone. 

Thankfully, I did seek help and instead of defeat and shame, there was hope.  I will never forget when the therapist I spoke with, who specialized in perinatal mood disorders, said to me that I was not alone and that I would not be like this forever.  I am so grateful that trained professionals were able to recognize my symptoms and treated me with compassion.  It changed my life and my family’s life.  Praise God, and to Him be the glory forever!

Would you please join with me and Postpartum Support International in raising awareness and supporting families by donating, joining the Climb out of the Darkness, or sharing this link and spreading the word?     

Postpartum Support International's Climb Out of the Darkness is the world's largest event for raising awareness of perinatal mood and anxiety disorders, while raising money and building community.

You are not alone. You are not to blame. With help, you will be well.
If you or someone you know is suffering, PSI can help: Call 1.800.994.4773 or Text 503.894.9453